We both grew up on farms! Michael in Ireland and Fernanda in Brazil. Apart from a few spells of vegetarianism, we both ate meat and animal products regularly. Fernanda’s daughter, Valentina (Val!), has been vegetarian since she was 4 and vegan for the last 6 years. Her commitment inspired us, and it was while we were cycling around Ireland a few years ago and hanging out with beautiful farm animals that were in every roadside field that we realized it was time for us to make the same commitment. Fernanda didn’t even tell me (Michael) at first about her decision – one morning I noticed her not putting milk in her tea or ordering the usual Irish breakfast (sausage, egg, bacon, etc). I said “We’re vegan now?”, she nodded, and that was it, we have never looked back. We spent so much time re-learning how to cook and eventually were so happy with the results that we decided to start Val’s Vegan Kitchen!